Academy Road

10431 Academy Road Unit M

Philadelphia, PA 19114

Red Lion Rd Location

10800 Knight's Road (3998 Red Lion), Suite 212

Philadelphia, PA 19114

215-612-2072

Pratt Street Location

1546 Pratt St.

Philadelphia, PA 19124

215-533-8555

Jefferson Health System/Torresdale Campus
10800 Knight's Road (3998 Red Lion) , Suite 212
Philadelphia, PA 19114
Tel: 215-824-4141
Fax: 215-824-3640

Academy Road

10431 Academy Road Unit M
Philadelphia, PA 19114
Tel: 215-612-2072

Pratt Street
1546 Pratt Street
Philadelphia, PA 19124
Tel: 215-533-2600
Fax: 215-533-8656

Jefferson Health System/Torresdale Campus
10800 Knight's Road (3998 Red Lion) , Suite 212
Philadelphia, PA 19114
Tel: 215-824-4141
Fax: 215-824-3640

Academy Road

10431 Academy Road Unit M
Philadelphia, PA 19114
Tel: 215-612-2072

Pratt Street
1546 Pratt Street
Philadelphia, PA 19124
Tel: 215-533-2600
Fax: 215-533-8656

Tendonitis

A term we often hear about, especially in circles of athletes and runners is tendonitis. Tendonitis literally means overuse and inflammation of the tendon. The tendon is the area of your body that’s connected to the muscle which causes your body to move. They come in all shapes and sizes.

Tendonitis is what happens when the tendon gets irritated from being moved outside of its regular motion. It becomes inflamed and the movement becomes painful.

There are several reasons for tendonitis:


Overuse of the area:
This is especially true for those who have recently begun an exercise routine or

An increased in the level of exercise:
The tendon is unfamiliar to the new level of exertion.

An age factor: Tendons lose their elasticity as we age and the ability to move as smoothly as we once did is lost.

Anatomical alignment: If the tendon does not have a smooth channel to glide along, it’s more likely to become irritated and inflamed. In this case, surgery may be necessary.

In the area of the foot, the most common type of tendonitis is Achilles tendonitis. This is a condition of irritation and inflammation of the large tendon in the back of the ankle. Achilles tendonitis is a common injury that more frequently occurs in middle-age recreational athletes. The overuse causes inflammation that can lead to pain and swelling.

If you experience tendonitis, it’s important to visit your podiatrist right away to see what treatment options are available for you.

Philadelphia Podiatrist | Philadelphia Tendonitis | PA | Frankford Podiatry Associates, P.C. |

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