What Every Diabetic Needs to Know

Living with diabetes means managing a complex, daily health puzzle. At Frankford Podiatry Associates, PC, our board-certified podiatrists, Dr. Ketan Kothari, DPM, and Dr. Samir Patel, DPM, help patients across Philadelphia, Pennsylvania, navigate these challenges. With three convenient offices on Knights Road, Academy Road, and Pratt Street, we specialize in protecting your feet from serious diabetes-related complications.

According to the Centers for Disease Control and Prevention (CDC, 2026), diabetes affects an estimated 40.1 million Americans, which represents about 12% of the US population. Because this condition impacts your entire body, understanding how to care for yourself is vital. Here is what every diabetic needs to know to stay healthy, active, and on their feet.

Why is diabetic foot care so critical?

Diabetic foot care is critical because high blood sugar can damage your nerves and blood vessels over time, making your feet highly vulnerable to injuries and infections. When nerve damage (neuropathy) occurs, you might not feel a small cut, blister, or scrape. Without proper attention, these minor issues can quickly turn into open sores called diabetic foot ulcers. At our Philadelphia offices, we provide specialized diabetic foot care to prevent these complications.

The American Diabetes Association (ADA, 2024) emphasizes that managing diabetes requires a holistic, person-centered approach rather than just focusing on blood sugar numbers. For your feet, this means daily self-inspections, wearing supportive shoes, and scheduling regular professional exams to catch nerve or circulation changes early.

What are the best ways to protect your feet?

The best ways to protect your feet include performing daily visual checks, keeping your skin moisturized, and seeking immediate medical care for any abnormalities. Because even a tiny scratch can escalate, you should never try to treat corns, calluses, or ingrown nails at home. Here are three essential steps to add to your daily routine:

• Inspect your feet daily: Look for redness, swelling, cuts, or blisters. Use a mirror to see the bottoms of your feet if needed.
• Wash and dry carefully: Wash your feet daily in lukewarm water and dry them thoroughly, especially between the toes, to prevent fungal infections.
• Choose the right footwear: Never go barefoot, even indoors. Wear clean, dry socks and supportive shoes that do not pinch or rub.

If you notice any signs of a foot infection or a slow-healing wound, it is vital to seek professional care immediately.

Taking control of your diabetic health starts with small, daily habits and a strong medical support team. You don't have to manage this journey alone. If you need expert guidance or a comprehensive foot exam, we're here to help. Please contact our team today to schedule an appointment at one of our three Philadelphia locations.